Are dates a healthy alternative to sugar?

Are dates a healthy alternative to sugar?

  Dates have been one of the most consumed foods for a long time as they are considered a sweet, healthy snack for people of all ages. They are full of nutrients like carbohydrates, minerals, and v...
What is The Benefits of Dates?
dates

What is The Benefits of Dates?

Dates are a famous summer fruit that are collected from dates palm trees. Arabs have been considering dates as an essential nutritious food for ages. And these days, numerous studies and researches...